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Nordic Walking is a completely revolutionary concept of movement and also a gentle full-body workout.
Nordic Walking is joy, love of movement in nature, and much much more ...
When Nordic Walking causes the arm-pole work a strain of the entire muscular system, increasing heart rate and metabolism and increased energy expenditure. Nordic Walking is an effective total body workout with optimal training effects.

The whole body is in vibratory motion, almost all upper body muscles can be trained separately.

 
For more information and reservations for various tours and guided walks with the Alpine Guide Dolomiti di Brenta Paganella:

  • cell +39 3356959252 or +39 0461585353
or mail guidealpine@visitdolomitipaganella.it
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